Aerobics
exercise that increases the need for oxygen
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Aerobic exercise, particularly aerobic dancing, is one of the most popular type of fitness activities. ... Today, aerobics also means a form of endurance exercise where people move to music. ... An aerobics class begins with a warm-up. ...
http://www.bodybuilding.com/fun/aerobicsdef.htm
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22:02:18
It's got to get warmer next week because, guess what, the Clearwater Beach Recreation Complex pool opens on Monday. Once again you can join your friends in that best of all exercise, water aerobics. Better yet, there's a new answer to "Mother, what can ...
http://www.clearwatergazette.com/20100318/recsreads.html
Aerobics tips & aerobic exercise advice to lose weight & burn fat. Aerobic workouts, water aerobics, step aerobics, dance aerobics & more aerobic exercises ... Aerobics. Running. Martial Arts & Tai Chi. Ab Exercises. Butt Exercises. Tota...
http://www.prevention.com/cda/categorypage.do?channel=fitness&category=cardio&topic=aerobics
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aerobics n. (used with a sing. or pl. verb) A system of physical conditioning designed to enhance circulatory and respiratory efficiency that ... You could drive to a health club (1961) for aerobics classes or work out to a videotape in the privacy of y...
http://www.answers.com/topic/aerobics
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For other uses, see Aerobics. ... His groundbreaking book, Aerobics, was published in 1968, and included scientific exercise programs using running, walking, swimming and bicycling. ... the scientific baseline for almost all modern aerobics programs, mo...
http://en.wikipedia.org/wiki/Aerobic_exercise
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Includes video reviews, a list of moves and patterns, music, and information on adaptive aerobics.
http://www.turnstep.com/
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Aerobics is a movement filled with people who read a book and followed a plan that changed their life. Aerobics is as important and relevant today as the day it was born in 1968. ... Read the special issue of Cooper Health magazine dedicated to the 40th...
http://www.cooperaerobics.com/About-Cooper/Aerobics.aspx
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Formal aerobics classes are divided into different levels of intensity and complexity. Aerobics classes may allow participants to select their level of participation according to their fitness level. Many gyms offer a wide variety of aerobic classes for...
http://en.wikipedia.org/wiki/Aerobics
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aerobics Rhythmic exercises performed to music. During an aerobics workout, dance steps are mixed with callisthenics, running and jumping ... Many people join aerobics classes to lose weight, but most studies show that, although muscles are toned, there...
http://www.answers.com/topic/aerobics-3
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Aerobics, how to articles and videos including How to Get Fit With Wii,How to Have Fitness For Your Family,How to Stick to a Walking Routine ... and much more! ... The most important exercise for breathing during aerobics is to breathe in and out of the...
http://www.ehow.com/articles_4996-aerobics.html
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Praise The Lord (And Remove Some Of Your Extra Lard) With The Help Of This Flamboyantly Handy Exercise Video.
http://www.spike.com/video/gospel-aerobics/2896821
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